I'm going to redirect focus, this week. Is all about me and trying to find the balance necessary to make the lack of focus and direction go away!
I need a routine!
Mon- schedules meals & count points. Finish house work so it's done. Do evening Zumba. Relax
Tues- Zumba, work, scheduled meals, relax
Wed- Zumba, work, scheduled meals, relax
Thurs- Zumba, work, scheduled meals, relax
Fri- Zumba, work, scheduled meals, possible dinner out, relax
Sat- zumba, schedule meals, groceries, start laundry, get ready for girls :) bonfire or pumpkin carving, relax
Sun- Zumba, Scheduled meals, a ride with Annie, FOOTBALL, dinner guest, relax
Notice all include: Zumba, Scheduled Meals, & RELAX
Also, with all the work these days I need a day off. Not a weekend but day! I'm going to request Tuesday or Thursday off. On this day. I'm going to work out, I'm going to eat right, but I'm also going to spoil myself. I'm going to try to get a message, my hair done, possibly my feet, and maybe a little shopping. I'm just going to enjoy!
Week 4 Measurements...
Bust 36 1/2 this week
Belly Button 35 this week 36
Waist 37 1/2 this week 37 1/2
Hips 42 this week 41 3/4
Thigh 22 this week 21 3/4
Calf 16 1/4 this week
Arms 13 1/3 this week
Begining of the week 166 Mid week 165.8